VISUALISATION helps to prepare and to teach you how to respond to a situation before it happens. Visualisation accelerates real life mastery. It also helps you achieve your goals by conditioning your brain to see, hear, and feel the success in your mind. Imagine yourself presenting in front of a large audience and hearing the resounding applause. You’re likely to believe, and act in a way, to make it happen.
1) It makes you feel empowered.
2) Your brain doesn’t distinguish real from imaginary.
3) It focuses your willpower.
4) It has health benefits.
5) If you believe in visualization, it works even better.

Leave a Reply

Your email address will not be published. Required fields are marked *